Mental Health Advice
Italk, your local talking therapy service. Italk is the Improving Access to Psychological Therapies (IAPT) service for most of hampshire.
Telephone: 023 8038 3920
A local well respected service providing support, advice and information for anyone affected by mental health distress.
Telephone: 01264 332297
Rethink provide expert, accredited advice and information to everyone affected by mental health problems.
Telephone: 0300 5000 927
Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.
Telephone: 116 123