Italk, your local talking therapy service. Italk is the Improving Access to Psychological Therapies (IAPT) service for most of hampshire.

Telephone: 023 8038 3920

Website: www.italk.org.uk

A local well respected service providing support, advice and information for anyone affected by mental health distress.

Telephone: 01264 332297

Website: www.andovermind.org.uk

Rethink provide expert, accredited advice and information to everyone affected by mental health problems.

Email: info@rethink.org

Telephone: 0300 5000 927

Website: www.rethink.org

Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.

Email: jo@samaritans.org

Telephone: 116 123

Website: www.samaritans.org