Currently, weight loss injections are only available on the NHS to people who meet strict criteria regarding their BMI (body mass index) and having qualifying health conditions.   The surgery is in contact with patients as they become eligible.  

For more information please see this link to the Hampshire and Isle of Wight Integrated Care Board:  click here.

The Couch to 5K app has been designed to get you off the couch and running in just 9 weeks. Grab your trainers, download the app and follow the step-by-step instructions.

Download from: play.google.com

Download from: itunes.apple.com

Find local sessions, activities and support to help you move more in Hampshire.  

We're working across Hampshire to offer free, welcoming sessions that are easy to get to and built around what local people need.  Whether you're looking for a walk in your area, a beginner-friendly class or an online session you can join from home, there's something for you on this site.

Website: https://beactivehampshire.org.uk/support-near-you

Meetings, Online or a little bit of both. We’ve got options and support, whatever your lifestyle.

Website: www.weightwatchers.com

You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

Website: www.slimmingworld.co.uk